Summer Meal Prep Ideas
Meal prepping is an excellent way to save time and money. By preparing meals ahead of time, you can avoid the hassle of finding something to make when you’re hungry at the end of a long day. For summer meal prep ideas, consider making large batches of delicious salads, filling wraps, and healthy snacks that can be easily reheated for a quick meal in minutes. If you are short on time, try making big pots of stews or soups that can be portioned out and frozen for future meals. For breakfast, make large batches of overnight oats or energy bites that can be grabbed on those busy mornings. Other great options include smoothies, egg muffins, frittatas, and Greek yogurt parfaits. There’s no limit to what you can prepare ahead of time!
Tips for Cooking in the Summer
Cooking in the summer can be a challenge with the heat. The last thing you want to do is crank up the oven for an hour and make your kitchen warm. Here are some tips for cooking during hot summer days: • Use a slow cooker or Instant Pot to create meals without heating up your kitchen. • BBQ outside on the grill to keep the heat out of your house. • Seek out no-bake recipes that don’t require any heating of the oven. • Make cold salads, sandwiches or wraps to avoid having to cook anything. • Utilize fresh produce from farmers markets or local growers to make light, refreshing meals. • Cook early in the day while it’s still cool outside and enjoy leftovers throughout the week. By following these simple tips, you can create delicious meals all summer long without breaking a sweat!